The D.S.M. Gets Addiction Right

Via NY Times

When we say that someone is “addicted” to a behavior like gambling or eating or playing video games, what does that mean? Are such compulsions really akin to dependencies like drug and alcohol addiction — or is that just loose talk?

This question arose recently after the committee writing the latest edition of the Diagnostic and Statistical Manual of Mental Disorders (D.S.M.), the standard reference work for psychiatric illnesses, announced updated definitions of substance abuse and addiction, including a new category of “behavioral addictions.” At the moment, the only disorder featured in this new category is pathological gambling, but the suggestion is that other behavioral disorders will be added in due course. Internet addiction, for instance, was initially considered for inclusion but was relegated to an appendix (as was sex addiction) pending further research.

Skeptics worry that such broad criteria for addiction will pathologize normal (if bad) behavior and lead to overdiagnosis and overtreatment. Allen J. Frances, a professor of psychiatry and behavioral sciences at Duke University who has worked on the D.S.M., has said that the new definitions amount to “the medicalization of everyday behavior” and will create “false epidemics.” Healthinsurance companies are fretting that the new diagnostic criteria may cost the health care system hundreds of millions of dollars annually, as addiction diagnoses multiply.

There is always potential for misuse when diagnostic criteria are expanded. But on the key scientific point, the D.S.M.’s critics are wrong. As anyone familiar with the history of the diagnosis of addiction can tell you, the D.S.M.’s changes accurately reflect our evolving understanding of what it means to be an addict.

The concept of addiction has been changing and expanding for centuries. Initially, it wasn’t even a medical notion. In ancient Rome, “addiction” referred to a legal dependency: the bond of slavery that lenders imposed upon delinquent debtors. From the second century A.D. well into the 1800s, “addiction” described a disposition toward any number of obsessive behaviors, like excessive reading and writing or slavish devotion to a hobby. The term often implied a weakness of character or a moral failing.

“Addiction” entered the medical lexicon only in the late 19th century, as a result of the over-prescription of opium and morphine by physicians. Here, the concept of addiction came to include the notion of an exogenous substance taken into the body. Starting in the early 20th century, another key factor in diagnosing addiction was the occurrence of physical withdrawal symptoms upon quitting the substance in question.

This definition of addiction was not always carefully applied (it took years for alcohol and nicotine to be classified as addictive, despite their fitting the bill), nor did it turn out to be accurate. Consider marijuana: in the 1980s, when I was training to become a doctor, marijuana was considered not to be addictive because the smoker rarely developed physical symptoms upon stopping. We now know that for some users marijuana can be terribly addictive, but because clearance of the drug from the body’s fat cells takes weeks (instead of hours or days), physical withdrawal rarely occurs, though psychological withdrawal certainly can.

Accordingly, most doctors have accepted changes to the definition of addiction, but many still maintain that only those people who compulsively consume an exogenous substance can be called addicts. Over the past several decades, however, a burgeoning body of scientific evidence has indicated that an exogenous substance is less important to addiction than is the disease process that the substance triggers in the brain — a process that disrupts the brain’s anatomical structure, chemical messaging system and other mechanisms responsible for governing thoughts and actions.

For example, since the early 1990s, the neuropsychologists Kent C. Berridge and Terry E. Robinson at the University of Michigan have studied the neurotransmitter dopamine, which gives rise to feelings of craving. They have found that when you repeatedly take a substance like cocaine, your dopamine system becomes hyper-responsive, making the drug extremely difficult for the addicted brain to ignore. Though the drug itself plays a crucial role in starting this process, the changes in the brain persist long after an addict goes through withdrawal: drug-using cues and memories continue to elicit cravings even in addicts who have abstained for years.

Furthermore, a team of scientists led by Nora Volkow at the National Institute on Drug Abuse have used positron emission tomography (PET) scans to show that even when cocaine addicts merely watch videos of people using cocaine, dopamine levels increase in the part of their brains associated with habit and learning. Dr. Volkow’s group and other scientists have used PET scans and functional magnetic resonance imaging to demonstrate similar dopamine receptor derangements in the brains of drug addicts, compulsive gamblers and overeaters who are markedly obese.

The conclusion to draw here is that though substances like cocaine are very effective at triggering changes in the brain that lead to addictive behavior and urges, they are not the only possible triggers: just about any deeply pleasurable activity — sex, eating, Internet use — has the potential to become addictive and destructive.

Disease definitions change over time because of new scientific evidence. This is what has happened with addiction. We should embrace the new D.S.M. criteria and attack all the substances and behaviors that inspire addiction with effective therapies and support.

Can These 6 Questions Tell You If You’re Clinically Addicted to Facebook?

Via The Atlantic

American medical discourse is chock full of addictions these days. There’s video game addiction, porn addiction, gambling addiction, Internet addiction.

And of course: Facebook addiction. At least, that’s according to Norwegian researcher Cecilie Schou Andreassen, who says people who can’t get enough of the social network show many of the same signs of withdrawal and mood swings associated with gambling junkies.


Although Facebook is not a chemical like alcohol or cocaine, she said in an email to The Atlantic, Facebook users can fit the criteria for addiction that are applied to other things.

All addictions, chemical and non-chemical, appear to comprise six core components: (1) salience (the activity dominates thinking and behaviour), (2) mood modification (the activity modifies/improves mood), (3) tolerance (increasing amounts of the activity are required to achieve initial effects), (4) withdrawal (occurrence of unpleasant feelings when the activity is discontinued or suddenly reduced), (5) conflict (the activity causes conflicts in social relationships and other activities), and (6) relapse (tendency for reversion to earlier patterns of the activity after abstinence or control).

The problem, however, is this: how do you measure addiction to a website? Her attempt, which was published earlier this year in Psychological Reports, is called the Bergen Facebook Addiction Scale. Originally, participants were asked 18 questions and those answers were correlated with a variety of other psychological tests and measures of problematic media usage.

Six of the initial 18 questions have been kept by the researchers as the most predictive of Facebook addiction. To a first approximation, these questions are a way of measuring whether you have a problem with Facebook. Each of them correlates with one of the six components listed above and can be answered: very rarely, rarely, sometimes, often, or very often. Here they are (we’ve listed the component of addiction the question addresses in parentheses after it).

How often during the last year have you…

  • spent a lot of time thinking about Facebook or planned use of Facebook? (Salience)
  • used Facebook in order to forget about personal problems? (Mood modification)
  • felt an urge to use Facebook more and more? (Tolerance)
  • become restless or troubled if you have been prohibited from using Facebook? (Withdrawal)
  • used Facebook so much that it has had a negative impact on your job/studies? (Conflict)
  • tried to cut down on the use of Facebook without success? (Relapse)

Not everyone is sold on the idea, though. Mark Griffiths, a British psychologist at Nottingham Trent University, says the notion of Facebook addiction actually obscures more than it reveals.

“The real issue here concerns [...] what people are actually addicted [to],” Griffiths writes in the latest issue of Psychological Reports. “Facebook addiction as a term may already be obsolete because there are many activities that a person can engage in on the medium.” In other words, to say that we’re addicted to “Facebook” doesn’t really accomplish very much when the service’s value derives from what people do with it.

Griffiths adds that if the concept of Facebook addiction isn’t quite specific enough, it could also be attacked on the grounds of being too narrow. There’s no reason to think you wouldn’t find the same habits and attitudes on other social networks that Andreassen discovered with respect to Facebook.

“There is a fundamental difference between addictions to the Internet and addictions on the Internet,” Griffiths writesSo, by analogy, you wouldn’t say that you were addicted to going to bars if you were an alcoholic. Griffiths argues that there are specific activities on the Internet that one could be addicted to, but measuring Facebook itself is not the right level of analysis. “The field needs a psychometrically validated scale that specifically assesses social networking addiction rather than Facebook use,” he concluded.

In other words, Andreassen’s research appears to have kicked off a debate in addiction research that won’t be settled soon.

But here’s one parting thought: even as we begin talking more about this thing we call “addiction” to digital media, attitudes toward the technology are still evolving. It’s not unimaginable that what we consider unnatural today will eventually lose its cultural stigma down the road. After all, you don’t see many people talking about being addicted to talking on the telephone. But go back to the 1970s and you see plenty of headlines like this one: “Younger Generation Has Phone Addiction” and “Telephone Addiction Problem for Parents.”

Our Staff: Dr. Erika Widera, Psy.D. and Dr. Eric Geffner, Ph.D.

We would like to introduce you to some of the amazing staff we have here at The Control Center. This will help you get to know who we are, and why we love to do what we do!

Dr. Erika Widera, Psy.D.

Clinical Psychologist Postdoctoral Fellow

Expertise: Chemical Dependency Treatment, Mental Health Disorders, Relational Therapy

Dr. Erika Widera is a prelicensed psychologist who treats chemical dependency, mental health disorders, and relational difficulties. She is currently a postdoctoral fellow at The Control Center. Dr. Widera received her undergraduate degree in psychology and criminology from Marquette University. She completed her doctoral studies and training in clinical psychology with an emphasis in forensics through the APA accredited doctoral program at Argosy University, Orange County.

She conducts psychological and neuropsychological evaluations and provides individual, couples, family, and group therapy services, utilizing a multitude of treatment modalities, including CBT, DBT, ACT, object relations, and various recovery models in the treatment of addictions and mental health disorders.

Dr. Eric Geffner, Ph.D.

Clinical Psychologist

Expertise: Pathological Gambling; Problem Gambling

Dr. Eric Geffner has been a clinical psychologist and specialist in the treatment of impulse control disorders with an emphasis on pathological gambling disorders since 1998. He is a board member of the California Council on Problem Gambling and has directed their therapist training and certification program for many years. As a gambling treatment specialist, he was also involved in the initial phases of establishing the funding priorities for the California Office on Problem Gambling which exists within the Department of Mental Health.

Dr. Geffner has treated hundreds of gamblers and their families. He utilizes a comprehensive blend of cognitive-behavioral, educational, and psychodynamic approaches in assisting an individual suffering from gambling addiction. He has published several research articles and has given expertise to both clinicians as well as the media.